MAHA MUDRA – FROM TRADITION TO TRANSFORMATION
Various Mudras are commonly used by various Indian Dancers. Different Mudras or Gestures are used to depict a particular mood or feeling, such as anger, anger is depicted through the eyes. It has been observed that if a particular Mudra is practiced for a longer period, a feeling is created by that Mudra. This concept becomes even more evident in advanced Yoga Practices like Maha Mudra, where gesture is not just symbolic but a profound technique to awaken a deeper state of awareness. It has also been observed in our daily lives. When a person becomes angry, he raises his eyebrows and tenses his hands and clenches his fists.