Now, Integral Yoga has gained wide popularity throughout the world. According to a recent statistic, about 10% of yoga practitioners throughout the world are practicing integral yoga, and that too 7% in Western countries. This yoga is not a physical posture; it integrates wisdom, devotion, selfless action, meditation, and physical health. Unlike conventional yoga systems that emphasize a single approach, Integral Yoga harmoniously combines Jnana Yoga (knowledge), Bhakti Yoga (devotion), Karma Yoga (selfless action), Raja Yoga (meditation), and Hatha Yoga (physical practice) into a cohesive path. The aim is not merely personal liberation but also the evolution of consciousness, paving the way for a more harmonious and enlightened life.