Burnout is becoming common among men juggling work pressure, long hours, and lack of recovery. A daily multivitamin helps prevent burnout by replenishing nutrients lost due to stress and poor lifestyle habits. B-complex vitamins support energy production and brain function, while Magnesium helps relax muscles and calm the nervous system. Zinc and Vitamin D3 support testosterone levels, which often decline during chronic stress. Adaptogenic herbs like Ashwagandha help regulate cortisol, preventing mental and physical exhaustion. With regular intake, men feel more resilient, focused, and energetic throughout the day. SEO Keywords: burnout prevention supplement for men, daily multivitamin for men, stress vitamins