Dietitian Surbhi Aggarwal brings over 10 years of dedicated experience to helping clients achieve sustainable weight management. As a Gold Medalist in M.Sc. Nutrition & Dietetics and a registered member of the Indian Dietetic Association, she combines clinical insight with practical strategies tailored to individual needs. Her first step is a comprehensive assessment of your lifestyle, dietary habits, medical history, and personal goals. From there, she crafts a structured yet flexible meal plan featuring balanced macronutrients, portion control, and culturally relevant Indian recipes. Weekly progress reviews and body composition analyses ensure adjustments keep you on track. Unlike crash diets, her approach focuses on gradual fat loss—typically 1–2 pounds per week—to preserve lean muscle mass and metabolic health. Clients frequently report a 6–8 kg reduction within eight weeks, coupled with improved energy, mood, and long-term adherence. Whether you’re combating stubborn belly fat or seeking an overall healthier weight, Dietitian Surbhi’s evidence-based coaching and empathetic support set you up for lasting success.